Getting real about Auto-Immune Diseases 13 min read/3 parts Part 1 - Why me? I don’t know. I was diagnosed out of the blue at age 15 with...

Hi, I am Sarah Holmes and I live in Stellenbosch, South Africa. This is a blog for health-curious people who are hungry not only for...

An introduction to the article A holistic perspective on mental health explores the neuroscience of the brain body connection and...